Episode 2: Embedding wellness into your business with Darren Putt

Darren and I discuss the explosion in the use of technology within health and wellness, yet whilst data is hugely valuable, why on its own it's not enough to create real, sustainable change.

Darren talks through some examples of clients he has worked with
to demonstrate how health can be the catalyst for improvements in all areas of health and lifestyle.

We also discuss the huge impact the last 2 years has had on stress and resilience within businesses which has created not only a significant need, but a massive opportunity for organisations to establish a culture of wellbeing in order to harness the power of happy,
healthier staff for improved productivity, a more energised workforce and overall higher performance.